Cal Mag Citrate + Vitamin C (Effervescent Powder) By Thorne 7.5 oz. Calcium + Magnesium

Cal Mag Citrate + Vitamin C is an easy-to-consume and tissue-ready combination of calcium and magnesium, plus vitamin C*

Cal Mag Citrate + Vitamin C helps maintain bone and muscle health.* The addition of vitamin C enhances immune function.*

Description:

Benefits - Bone and Joint, Muscle/Tendon

Magnesium and calcium work synergistically in the body’s muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract – helping to prevent muscle cramping and supporting healthy heart rate and rhythm (the heart is a muscle too!).*

The ratio of calcium-to-magnesium in Thorne's Cal Mag Citrate + Vitamin C is ideal for individuals who want a higher amount of calcium but, due to magnesium's potential laxative effect, can’t tolerate an equal amount of magnesium.* Because of the highly absorbable forms of these two minerals, you get higher amounts of essential minerals and minimize capsule fatigue.

Why is calcium important?

• Studies on calcium and bone mass show that daily supplementation of a well-absorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women.*

Why is magnesium important?

• Magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.
• Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs. It also supports healthy blood sugar levels.*
• It enhances the relaxation of smooth and skeletal muscles.*
• Magnesium is a cofactor, along with multiple enzymes, in cellular energy production.*

Why add vitamin C?

• Vitamin C promotes optimal immune function.*
• Vitamin C supports healthy collagen formation, which benefits wound healing and injury repair.*

SUGGESTED USE:

Mix one scoop with at least 8 ounces of water daily or as your health professional recommends.

Servings per container: 40

INGREDIENTS:

Serving Size: 1 Scoop
Servings Per Container: 40

Calcium (Ascorbate/Citrate) 500mg
Magnesium (Ascorbate/Citrate) 200mg
Vitamin C (Ascorbic Acid) 500mg
Other Ingredients: Glycine

WARNINGS:

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING

If pregnant, consult your health professional before using this product.

INTERACTIONS/CONTRAINDICATIONS

There are no known adverse interactions or contraindications at publication date.

OTHER WARNINGS

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.